Scallop Scampi Pasta

5 from 2 votes

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5 from 2 votes

Scallop Scampi Pasta

A take on scampi with scallops instead of shrimp! Toss in lots of lemon, parsley, and arugula, for a fresh pasta dish.
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4
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Equipment

Ingredients 

  • 4 tablespoon Butter, divided
  • 1 lb Scallops, I used the frozen wild-caught sea scallops from Costco
  • Kosher Salt & Black Pepper, to taste
  • 1 Shallot, chopped; use two if smaller
  • 6 cloves Garlic, minced
  • 1/2 teaspoon Red Pepper Flakes, more or less to taste
  • 1 Lemon, juice and zest
  • 1/2 cup White Wine, dry
  • 2 cups Arugula
  • 3/4 cup Fresh Parsley, rougly chopped
  • 1 lb Spaghetti, or substitute another long pasta shape
  • 1 cup Pasta Water, use as needed

Instructions 

  • Cook pasta al dente according to package instructions in salted water. Reserve about a cup of pasta water.
  • Meanwhile, pat the scallops very dry and season with salt and pepper. Heat a large pan over medium-high heat and melt two tablespoons of butter. Add the scallops to the pan and cook for 2 minutes. Flip the scallops over and cook for another 2 minutes, spooning over the melted butter while they cook. Transfer to a plate.
  • In the same pan, melt the other two tablespoons of butter over medium heat. Add the shallots and garlic and cook for 2 minutes, stirring often. Add the red pepper flakes and lemon zest and cook for another minute, stirring often.
  • Pour in the white wine, and scrape up any brown bits stuck to the bottom of the pan. Cook for 2 minutes. Add arugula and stir to combine into the sauce so the arugula wilts. Then add the parsley and stir to combine into the sauce.
  • Add the cooked spaghetti and about 1/4 cup of pasta water. Squeeze on the juice of half a lemon. Toss everything together and add more pasta water as needed so the sauce evenly coats the spaghetti.
  • Divide the pasta evenly into bowls and top each bowl with scallops. Squeeze on additional lemon juice as desired.

Video

@carolbeecooks

Juiy Thirty Minute Meal Series: Scallop Scampi Pasta 🍋 #pasta #pastatiktok #scallops

♬ Selfcare-demo – Bella Moulden

Nutrition

Calories: 650kcal, Carbohydrates: 95g, Protein: 30g, Fat: 14g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.5g, Cholesterol: 57mg, Sodium: 561mg, Potassium: 690mg, Fiber: 5g, Sugar: 5g, Vitamin A: 1619IU, Vitamin C: 33mg, Calcium: 88mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Carolyn Stilwell

My name is Carolyn Stilwell and I’m the cook, recipe developer, photographer, and videographer behind Carol Bee Cooks. On my blog you’ll find easy, tasty, and approachable recipes to inspire you to cook amazing food at home. You don’t need to be a professional chef to make exciting, flavorful dishes that bring joy. Let's get cooking!

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